Wellness Exchange

Together We're Better is presenting the first of a 5 part series on wellness to parents on Tuesday, October 29 during parent teacher interviews. The session will start at 6:30 p.m. and run for one hour. Drop in after your interviews end and attend the first session on Problem Solving.  See the session description below. 

At each Wellness Exchange session, participants will be given information and strategies to use in their own day to day lives.  In the Problem Solving session, participants can fill out a self-reflection form where they can decide if there are any problems they would like to find a solution for. They will be given tools to choose which problems to focus on first, and make a plan to try to solve them. Learning ways to problem-solve helps us look at the entire situation, learn what we can control, and build our confidence and decision-making skills.